About 'diabetic nutrition guide'|1800 diabetic diet plan

About 'diabetic nutrition guide'|1800 diabetic diet plan

Ｔｈｅ               ｂｅｓｔ               ｆｏｏｄ               ｃｈｏｉｃｅｓ               ｆｏｒ               ａ               ｄｉａｂｅｔｉｃ               ａｒｅ               ｔｈｏｓｅ               ｔｈａｔ               ａｒｅ               ｌｏｗ               ｉｎ               ｓｕｇａｒ               ａｎｄ               ｈｉｇｈ               ｉｎ               ｎｕｔｒｉｔｉｏｎ. Ｈｏｗｅｖｅｒ,               ｍａｎｙ               ｄｉａｂｅｔｉｃｓ               ｍａｋｅ               ａ               ｓｅｒｉｏｕｓ               ｍｉｓｔａｋｅ               ｂｙ               ｂｅｌｉｅｖｉｎｇ               ｔｈａｔ               ｏｎｌｙ               ｓｗｅｅｔ               ｔａｓｔｉｎｇ               ｆｏｏｄｓ               ａｒｅ               ｂａｄ               ｆｏｒ               ｔｈｅｍ. Ｔｈｅｒｅ               ａｒｅ               ｍａｎｙ               ｆｏｏｄｓ,               ｓｕｃｈ               ａｓ               ｃａｒｒｏｔｓ,               ｐａｓｔａ,               ａｎｄ               ｐｏｔａｔｏｅｓ               ｔｈａｔ               ｔｕｒｎ               ｔｏ               ｓｕｇａｒ               ｉｎ               ｔｈｅ               ｂｏｄｙ. Ｄｏｃｔｏｒｓ               ｕｓｕａｌｌｙ               ｐｒｏｖｉｄｅ               ｔｈｅ               ｐａｔｉｅｎｔ               ｗｉｔｈ               ａ               ｌｉｓｔ               ｏｆ               ｔｈｅｓｅ               ｆｏｏｄｓ               ｂｕｔ               ｓｏｍｅ               ｐａｔｉｅｎｔｓ               ｄｏｎ'ｔ               ｔａｋｅ               ｔｈｅ               ｔｉｍｅ               ｔｏ               ｌｏｏｋ               ｉｔ               ｏｖｅｒ. Ｄｉａｂｅｔｉｃｓ               ｈａｖｅ               ｍｕｃｈ               ｍｏｒｅ               ｔｏ               ｃｈｏｏｓｅ               ｆｒｏｍ               ｔｏｄａｙ               ｗｈｅｎ               ｉｔ               ｃｏｍｅｓ               ｔｏ               ｆｏｏｄｓ               ｔｈｅｉｒ               ｂｏｄｙ'ｓ               ｃａｎ               ｈａｎｄｌｅ. Ｔｈｅ               ｆｒｏｚｅｎ               ｆｏｏｄｓ               ｄｅｐａｒｔｍｅｎｔ               ｉｎ               ｇｒｏｃｅｒｙ               ｓｔｏｒｅｓ               ｔｏｄａｙ               ｈａｖｅ               ａ               ｎｕｍｂｅｒ               ｏｆ               ｖｅｒｙ               ｈｅａｌｔｈｙ               ｍｅａｌｓ               ｔｈａｔ               ｙｏｕ               ｓｉｍｐｌｙ               ｈｅａｔ               ａｎｄ               ｓｅｒｖｅ               ｔｈａｔ               ａｒｅ               ｈｉｇｈ               ｉｎ               ｎｕｔｒｉｔｉｏｎ               ａｎｄ               ｌｏｗ               ｉｎ               ｓａｌｔ               ａｎｄ               ｓｕｇａｒ. Ｓｏｍｅ               ｏｆ               ｔｈｅ               ｍｏｓｔ               ｐｏｐｕｌａｒ               ｏｎｅｓ               ａｒｅ,               Ｈｅａｌｔｈｙ               Ｃｈｏｉｃｅ,               Ｗｅｉｇｈｔ               Ｗａｔｃｈｅｒｓ               ａｎｄ               Ｓｅｌｅｃｔ,               ｊｕｓｔ               ｔｏ               ｎａｍｅ               ａ               ｆｅｗ.                Ｆｒｕｉｔｓ               ａｎｄ               ｖｅｇｅｔａｂｌｅｓ               ｓｈｏｕｌｄ               ｂｅ               ａｎ               ｅｓｓｅｎｔｉａｌ               ｐａｒｔ               ｏｆ               ａ               ｄｉａｂｅｔｉｃ'ｓ               ｄｉｅｔ,               ｂｕｔ               ｓｏｍｅ               ｆｒｕｉｔｓ               ａｒｅ               ｅｘｔｒｅｍｅｌｙ               ｈｉｇｈ               ｉｎ               ｓｕｇａｒ               ｓｕｃｈ               ａｓ               ｃｉｔｒｕｓ,               ｇｒａｐｅｓ,               ａｎｄ               ｐｅａｒｓ. Ｔｈｅｓｅ               ｆｒｕｉｔｓ               ｓｈｏｕｌｄ               ｂｅ               ｅａｔｅｎ               ｓｐａｒｉｎｇｌｙ. Ｗｈｅｎ               ｉｔ               ｃｏｍｅｓ               ｔｏ               ｆｒｕｉｔｓ               ａｎｄ               ｖｅｇｅｔａｂｌｅｓ,               ｔｈｅｙ               ｅａｃｈ               ｃａｒｒｙ               ｓｉｍｉｌａｒ               ｎｕｔｒｉｔｉｏｎａｌ               ｖａｌｕｅ               ａｎｄ               ｔｈｅ               ｋｅｙ               ｔｏ               ｇｅｔｔｉｎｇ               ｔｈｅ               ｐｒｏｐｅｒ               ｎｕｔｒｉｔｉｏｎａｌ               ｂａｌａｎｃｅ               ｉｓ               ｉｎ               ｔｈｅ               ｃｏｌｏｒ.                Ｄｏｃｔｏｒｓ               ｒｅｃｏｍｍｅｎｄ               ｓｅｖｅｒａｌ               ｓｍａｌｌ               ｍｅａｌｓ               ａ               ｄａｙ               ｆｏｒ               ｔｈｅ               ｄｉａｂｅｔｉｃ               ｆｏｒ               ｍａｎｙ               ｒｅａｓｏｎｓ. Ｏｎｅ               ｉｓ               ｔｈａｔ               ｉｔ               ｈｅｌｐｓ               ｔｏ               ｒｅｇｕｌａｔｅ               ｔｈｅ               ｍｅｔａｂｏｌｉｓｍ,               ｂｕｒｎｉｎｇ               ｆａｔ               ｒａｔｈｅｒ               ｔｈａｎ               ｍｕｓｃｌｅ. Ａ               ｄｉｆｆｅｒｅｎｔ               ｃｏｌｏｒ               ｆｒｕｉｔ/ｖｅｇｅｔａｂｌｅ               ｉｎｃｌｕｄｅｄ               ｗｉｔｈ               ｅａｃｈ               ｏｆ               ｔｈｅ               ｓｍａｌｌ               ｍｅａｌｓ               ｗｉｌｌ               ｐｒｏｖｉｄｅ               ｙｏｕ               ｗｉｔｈ               ａ               ｈｅａｌｔｈｙ               ｎｕｔｒｉｔｉｏｎａｌ               ｂａｌａｎｃｅ. Ｅａｃｈ               ｃｏｌｏｒ               ｒｅｐｒｅｓｅｎｔｓ               ｄｉｆｆｅｒｅｎｔ               ｎｕｔｒｉｔｉｏｎ.                Ｓｉｎｃｅ               ｄｉａｂｅｔｅｓ               ｉｓ               ａｓｓｏｃｉａｔｅｄ               ｗｉｔｈ               ｏｂｅｓｉｔｙ               ａｎｄ               ｗｉｔｈ               ｏｂｅｓｉｔｙ               ｂｅｃｏｍｉｎｇ               ｓｕｃｈ               ａ               ｐｒｏｂｌｅｍ,               ｆｏｏｄ               ｍａｎｕｆａｃｔｕｒｅｒｓ               ｈａｖｅ               ｂｅｇｕｎ               ｃａｔｅｒｉｎｇ               ｔｏ               ｔｈｅ               ｎｅｅｄｓ               ｏｆ               ｄｉａｂｅｔｉｃｓ. Ｔｈｅ               ｄｉｅｔ               ｓｅｃｔｉｏｎｓ               ｉｎ               ｍａｎｙ               ｓｔｏｒｅｓ               ａｒｅ               ｆｕｌｌ               ｏｆ               ｈｅａｌｔｈｙ               ｓｎａｃｋｓ               ｆｏｒ               ｄｉｅｔｅｒｓ               ａｎｄ               ｄｉａｂｅｔｉｃｓ. Ｔｈｅｒｅ               ａｒｅ               ｄｅｌｉｃｉｏｕｓ               ｓｕｇａｒ-ｆｒｅｅ               ｐｕｄｄｉｎｇｓ               ａｎｄ               ｇｅｌａｔｉｎ               ｐｒｏｄｕｃｔｓ               ａｖａｉｌａｂｌｅ               ａｓ               ｗｅｌｌ.                Ｂｕｔ               ａｓ               ａ               ｄｉａｂｅｔｉｃ,               ｆｏｃｕｓ               ｓｈｏｕｌｄ               ｂｅ               ｏｎ               ｍａｋｉｎｇ               ｓｕｒｅ               ｙｏｕ               ｇｅｔ               ａ               ｂａｌａｎｃｅ               ｏｆ               ｎｕｔｒｉｔｉｏｎ               ｗｈｉｃｈ               ｉｎｃｌｕｄｅｓ:                *               Ｗｈｏｌｅ               ｇｒａｉｎｓ                               *               Ｖｅｇｅｔａｂｌｅｓ                               *               Ｓｅｌｅｃｔｅｄ               ｆｒｕｉｔｓ                               *               Ｄａｉｒｙ                               *               Ｌｅａｎ               ｍｅａｔｓ                Ｖｅｇｅｔａｂｌｅｓ               ａｒｅ               ａｎ               ｅｓｓｅｎｔｉａｌ               ｐａｒｔ               ｏｆ               ａ               ｄｉａｂｅｔｉｃ'ｓ               ｄｉｅｔ               ａｎｄ               ｔｈｅ               ｏｎｅｓ               ｒｅｃｏｍｍｅｎｄｅｄ               ｍｏｓｔ               ｉｎｃｌｕｄｅ:                *               Ｔｏｍａｔｏｅｓ:               Ｈｉｇｈ               ｉｎ               ｌｙｃｏｐｅｎｅ               ａｎｄ               ａ               ｃａｎｃｅｒ               ｆｉｇｈｔｅｒ                               *               Ｃａｂｂａｇｅ:               Ｆａｔ               ｂｕｒｎｅｒ                               *               Ｐｅｐｐｅｒｓ:               Ｈｉｇｈ               ｉｎ               ｐｏｔａｓｓｉｕｍ                               *               Ｂｒｏｃｃｏｌｉ:               Ｈｉｇｈ               ｉｎ               ａｎｔｉｏｘｉｄａｎｔｓ                Ｃｕｃｕｍｂｅｒｓ               ａｒｅ               ｖｅｒｙ               ｄｉｆｆｉｃｕｌｔ               ｆｏｒ               ｓｏｍｅ               ｔｏ               ｄｉｇｅｓｔ               ａｎｄ               ａｒｅ               ａｌｓｏ               ｌｏｗ               ｉｎ               ｎｕｔｒｉｔｉｏｎａｌ               ｖａｌｕｅ. Ｉｃｅｂｅｒｇ               ｌｅｔｔｕｃｅ               ｈａｓ               ｖｅｒｙ               ｌｉｔｔｌｅ               ｎｕｔｒｉｔｉｏｎ               ａｎｄ               ａｌｓｏ               ｄｏｅｓｎ'ｔ               ｄｉｇｅｓｔ               ｗｅｌｌ. Ｃｈｏｏｓｅ               ｇｒｅｅｎｅｒ               ｌｅｔｔｕｃｅ               ｓｕｃｈ               ａｓ               ｒｏｍａｉｎｅ               ｍｉｘｅｄ               ｗｉｔｈ               ｋａｌｅ.                Ｃａｌｃｉｕｍ               ｉｓ               ａｎ               ｉｍｐｏｒｔａｎｔ               ｐａｒｔ               ｏｆ               ａ               ｈｅａｌｔｈｙ               ｄｉｅｔ. Ｙｏｇｕｒｔ               ｉｓ               ｈｉｇｈ               ｉｎ               ｃａｌｃｉｕｍ,               ｂｕｔ               ｄｉａｂｅｔｉｃｓ               ｓｈｏｕｌｄ               ｂｅ               ａｗａｒｅ               ｏｆ               ｔｈｅ               ｈｉｇｈ               ｃａｒｂｏｈｙｄｒａｔｅｓ               ｉｎ               ｙｏｇｕｒｔ. Ｂｕｙ               ｐｌａｉｎ               ｙｏｇｕｒｔ               ａｎｄ               ａｄｄ               ｙｏｕｒ               ｏｗｎ               ｆｒｕｉｔ               ｓｕｃｈ               ａｓ               ｂｅｒｒｉｅｓ,               ｗｈｉｃｈ               ａｒｅ               ｈｉｇｈ               ｉｎ               ｎｕｔｒｉｔｉｏｎａｌ               ｖａｌｕｅ               ａｎｄ               ｌｏｗ               ｉｎ               ｓｕｇａｒ. Ｉｔ'ｓ               ａ               ｇｏｏｄ               ｓｏｕｒｃｅ               ｏｆ               ｃａｌｃｉｕｍ               ｗｉｔｈｏｕｔ               ｔｈｅ               ｓｕｇａｒ               ａｎｄ               ｉｔ'ｓ               ｄｅｌｉｃｉｏｕｓ.                Ｉｎ               ｃｏｎｃｌｕｓｉｏｎ,               ｂｅｉｎｇ               ａ               ｄｉａｂｅｔｉｃ               ｄｏｅｓｎ'ｔ               ｍｅａｎ               ｙｏｕ               ｈａｖｅ               ｔｏ               ｅａｔ               ｆｏｏｄｓ               ｙｏｕ               ｄｏｎ'ｔ               ｅｎｊｏｙ. Ｔｈｅｒｅ               ａｒｅ               ｓｅｖｅｒａｌ               ｏｐｔｉｏｎｓ               ａｖａｉｌａｂｌｅ               ｔｏ               ｙｏｕ. Ｂｅ               ｃｒｅａｔｉｖｅ               ａｎｄ               ｐｕｔ               ｔｏｇｅｔｈｅｒ               ｓｅｖｅｒａｌ               ｓｍａｌｌ               ｍｅａｌｓ               ｔｈａｔ               ａｒｅ               ｈｉｇｈ               ｉｎ               ｎｕｔｒｉｔｉｏｎ,               ｈｉｇｈ               ｉｎ               ｔａｓｔｅ,               ｂｕｔ               ｌｏｗ               ｉｎ               ｓｕｇａｒ.

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About 'diabetes nutrition guide'|...attempt to convince her to take it. I remembered filing it all way under Nutrition with the idea that some day I might need it.--------There it was, all the original...

About 'diabetes nutrition guide'|...attempt to convince her to take it. I remembered filing it all way under Nutrition with the idea that some day I might need it.--------There it was, all the original...

Ａｔ               ｐｒｅｓｅｎｔ,               ｔｈｅ               ｆｉｂｅｒ               Ｒｅｃｏｍｍｅｎｄｅｄ               Ｄａｉｌｙ               Ｉｎｔａｋｅ               (ＲＤＩ)               ｖａｌｕｅ               ｒｅｓｔｓ               ａｔ               28               ｇｒａｍｓ               ｐｅｒ               ｄａｙ               ｕｎｄｅｒ               ａ               ｎｏｒｍａｌ               2,000               ｃａｌｏｒｉｅ               ｄｉｅｔ. Ｕｎｆｏｒｔｕｎａｔｅｌｙ,               ｏｎ               ａｖｅｒａｇｅ,               ｍｏｓｔ               Ａｍｅｒｉｃａｎｓ               ｃｏｎｓｕｍｅ               ｏｎｌｙ               14               ｔｏ               17               ｇｒａｍｓ               ｏｆ               ｆｉｂｅｒ               ｐｅｒ               ｄａｙ. Ｔｈｒｏｕｇｈ               ｒｅｓｅａｒｃｈ,               ｓｔｕｄｉｅｓ               ｈａｖｅ               ｓｈｏｗｎ               ｔｈｉｓ               ｌａｃｋ               ｏｆ               ｆｉｂｅｒ               ｉｓ               ｏｆｔｅｎ               ｓｕｂｓｔｉｔｕｔｅｄ               ｗｉｔｈ               ａ               ｒｅｐｌａｃｅｍｅｎｔ               ｉｎ               ｓｔａｒｃｈ               ａｎｄ               ｈｉｇｈ               ｃａｌｏｒｉｅ               ｆｏｏｄｓ               ｗｈｉｃｈ               ｌｅａｄ               ｔｏ               ｗｅｉｇｈｔ               ｇａｉｎ,               ｃａｒｄｉａｃ               ｄｉｓｅａｓｅ,               ｄｉａｂｅｔｅｓ               ａｎｄ               ｖａｒｉｏｕｓ               ｏｔｈｅｒ               ｎｕｔｒｉｔｉｏｎａｌ               ｄｅｆｉｃｉｅｎｃｉｅｓ. Ｆｏｒｔｕｎａｔｅｌｙ,               ｔｈｒｏｕｇｈ               ｒｅｃｅｎｔ               ｓｃｉｅｎｔｉｆｉｃ               ｄｅｖｅｌｏｐｍｅｎｔｓ,               ｔｈｅ               ｎａｔｕｒａｌ               ｆｏｏｄ               ｎｕｔｒｉｅｎｔ,               ａｍｙｌｏｓｅ,               ｈａｓ               ｂｅｅｎ               ｉｄｅｎｔｉｆｉｅｄ               ａｓ               ａ               ｓｔａｒｃｈ               ｗｈｉｃｈ               ｉｓ               ｒｅｓｉｓｔａｎｔ               ｔｏ               ｄｉｇｅｓｔｉｏｎ               ａｎｄ               ｃａｎ               ｂｅ               ｇｅｎｅｔｉｃａｌｌｙ               ａｌｔｅｒｅｄ               ｔｏ               ｐｒｏｖｉｄｅ               ｓｉｇｎｉｆｉｃａｎｔ               ｈｅａｌｔｈ               ｂｅｎｅｆｉｔｓ               ｔｏ               ｔｈｅ               ｃｏｎｓｕｍｅｒ. Ｕｎｄｅｒｓｔａｎｄｉｎｇ               ｔｈｅ               ｐｒｏｃｅｓｓ               ｂｙ               ｔｈｅ               ｗｈｉｃｈ               ｔｈｅ               ｂｏｄｙ               ｄｉｇｅｓｔｓ               ａｍｙｌｏｓｅ               ａｎｄ               ｔｈｅ               ｇｅｎｅｔｉｃ               ａｌｔｅｒｎａｔｉｏｎｓ               ｐｒｏｐｏｓｅｄ               ｔｏ               ｔｈｅ               ｎｕｔｒｉｅｎｔ,               ｗｉｌｌ               ａｉｄｅ               ｃｏｎｓｕｍｅｒｓ               ｉｓ               ｍａｋｉｎｇ               ｍｏｒｅ               ｉｎｆｏｒｍｅｄ               ｎｕｔｒｉｔｉｏｎａｌ               ｄｅｃｉｓｉｏｎｓ. Ｃｏｎｓｉｄｅｒｅｄ               ａ               ｒｅｓｉｓｔａｎｔ               ｄｉｇｅｓｔｉｖｅ               ｓｔａｒｃｈ,               ａｍｙｌｏｓｅ               ｉｓ               ｃｏｎｓｉｄｅｒｅｄ               ａ               ｈｅａｌｔｈｙ               ｄｉｅｔａｒｙ               ｎｕｔｒｉｅｎｔ               ｄｕｅ               ｔｏ               ｉｔｓ               ａｂｉｌｉｔｙ               ｔｏ               ｗｏｒｋ               ｉｎ               ｄｅｓｔｒｏｙｉｎｇ               ｌａｃｔｉｃ               ａｃｉｄ               ａｓｓｏｃｉａｔｅｄ               ｗｉｔｈ               ｔｈｅ               ｂａｃｔｅｒｉａ               ｏｆ               ｔｈｅ               ｌａｒｇｅ               ｉｎｔｅｓｔｉｎｅ. Ｂｙ               ｄｏｉｎｇ               ｓｏ,               ｔｈｅ               ＧＩ               ｓｙｓｔｅｍ               ｒｅｃｅｉｖｅｓ               ｓｉｍｉｌａｒ               ｂｅｎｅｆｉｔｓ               ａｓ               ｆｏｕｎｄ               ｉｎ               ａ               ｆｉｂｅｒ               ｎｕｔｒｉｅｎｔ               ｗｈｉｃｈ               ｌｅａｄｓ               ｔｏ               ｉｍｐｒｏｖｅｄ               ｃｏｌｏｎ               ｈｅａｌｔｈ               ｉｎｃｌｕｄｉｎｇ               ａ               ｐｏｓｓｉｂｌｅ               ｄｅｃｒｅａｓｅ               ｉｎ               ｔｈｅ               ｎｕｍｂｅｒ               ｏｆ               ｃｏｌｏｒｅｃｔａｌ               ｃａｎｃｅｒｓ. Ｗｉｔｈ               Ａｍｅｒｉｃａｎ'ｓ               ｓｉｇｎｉｆｉｃａｎｔｌｙ               ｌａｃｋｉｎｇ               ｉｎ               ｆｉｂｅｒ               ｉｎｔａｋｅ,               ａｍｙｌｏｓｅ               ｐｒｏｖｉｄｅｓ               ｔｈｅ               ｅｘｔｒａ               ｂｅｎｅｆｉｔ               ｏｆ               ａ               ｒｅｓｉｓｔａｎｔ               ｓｔａｒｃｈ               ｗｈｉｃｈ               ｏｆｆｓｅｔｓ               ｔｈｅ               ｌａｃｋ               ｏｆ               ｆｉｂｅｒ               ｗｉｔｈｉｎ               ｔｈｅ               ｂｏｄｙ. Ｉｎ               ｆａｃｔ,               ｂａｋｅｒｉｅｓ               ｈａｖｅ               ｂｅｅｎ               ｅｎｃｏｕｒａｇｅｄ               ｔｏ               ａｄｄ               ｈｉｇｈ               ａｍｙｌｏｓｅ               ｐｒｏｄｕｃｔｓ               ｓｕｃｈ               ａｓ               Ｈｉ-ｍａｉｚｅ               ｔｏ               ｐｒｏｖｉｄｅ               ｃｏｎｓｕｍｅｒｓ               ｗｉｔｈ               ｏｐｔｉｏｎｓ               ｂｅｙｏｎｄ               ｔｈｅ               ｂａｓｉｃ               ｆｉｂｅｒ               ｏｐｔｉｏｎｓ               ｉｎｔａｋｅ               ｗｉｔｈｏｕｔ               ｐｒｏｖｉｄｉｎｇ               ａｎｙ               ｃｈａｎｇｅ               ｔｏ               ｆｌａｖｏｒ               ｏｒ               ｆｏｏｄ               ｃｈｏｉｃｅｓ.                Ｎａｔｕｒａｌ               ａｍｙｌｏｓｅ               ｃａｎ               ｂｅ               ｆｏｕｎｄ               ｉｎ               ａ               ｖａｒｉｅｔｙ               ｏｆ               ｆｏｏｄｓ               ｂｕｔ               ｕｓｕａｌｌｙ               ｉｎ               ｖｅｒｙ               ｌｏｗ               ｑｕａｎｔｉｔｉｅｓ. Ｉｎ               ｗｈｅａｔ,               ｔｈｅ               ａｍｙｌｏｓｅ               ｍｏｌｅｃｕｌｅｓ,               ｌｏｗ               ｉｎ               ｑｕａｎｔｉｔｙ,               ａｒｅ               ｆｕｒｔｈｅｒ               ｂｒｏｋｅｎ               ｄｏｗｎ               ｄｕｒｉｎｇ               ｆｏｏｄ               ｐｒｏｃｅｓｓｉｎｇ. Ｕｎｆｏｒｔｕｎａｔｅｌｙ,               ｂｅｃａｕｓｅ               ｏｆ               ｔｈｉｓ               ｌｏｗ               ｑｕａｎｔｉｔｙ,               ｔｈｅ               ａｖｅｒａｇｅ               ｃｏｎｓｕｍｅｒ               ｗｏｕｌｄ               ｎｅｅｄ               ｔｏ               ｉｎｇｅｓｔ               ａ               ｓｉｇｎｉｆｉｃａｎｔ               ａｍｏｕｎｔ               ｏｆ               ｗｈｅａｔ               ｔｏ               ｎｅｔ               ａｎｙ               ｒｅａｌ               ｂｅｎｅｆｉｔ. Ｈｏｗｅｖｅｒ,               ｗｉｔｈ               ｒｅｃｅｎｔ               ｓｃｉｅｎｔｉｆｉｃ               ｄｅｖｅｌｏｐｍｅｎｔｓ,               ｇｅｎｅｔｉｃａｌｌｙ               ａｌｔｅｒｅｄ               ａｍｙｌｏｓｅ               ｌｅａｄ               ｔｏ               ｔｈｅ               ｄｉｓｃｏｖｅｒｙ               ａ               ｗｈｅａｔ               ｋｅｒｎｅｌ               ｗｈｉｃｈ               ｐｒｏｄｕｃｅｓ               ａ               ｇｒｅａｔｅｒ               ｑｕａｎｔｉｔｙ               ｏｆ               ｔｈｅ               ａｍｙｌｏｓｅ               ｎｕｔｒｉｅｎｔ. Ｔｈｉｓ               ｄｉｓｃｏｖｅｒｙ,               ａｌｓｏ               ｃａｌｌｅｄ               ｔｈｅ               "ｎｅｗ               ｗｈｅａｔ",               ｗｈｅｎ               ｔｅｓｔｅｄ               ｉｎ               ｃｏｎｔｒｏｌｌｅｄ               ｓｔｕｄｉｅｓ               ｆｏｕｎｄ               ｔｈｅ               ｂｏｄｙ               ｗｅｉｇｈｔ               ｏｕｔｃｏｍｅ               ｆｏｒ               ｔｈｏｓｅ               ｉｎｇｅｓｔｉｎｇ               ｔｈｅ               ｎａｔｕｒａｌ               ｗｈｅａｔ,               ｖｅｒｓｕｓ               ｔｈｅ               ｇｅｎｅｔｉｃａｌｌｙ               ａｌｔｅｒｅｄ               ｗｈｅａｔ,               ｐｒｏｖｉｄｅｄ               ｆｏｒ               ｎｏ               ｃｈａｎｇｅ. Ｔｈｕｓ,               ｔｈｅ               ｇｅｎｅｔｉｃａｌｌｙ               ａｌｔｅｒｅｄ               ａｍｙｌｏｓｅ               ｉｓ               ｂｅｌｉｅｖｅｄ               ｔｏ               ｐｒｏｖｉｄｅ               ａｎ               ａｄｄｉｔｉｏｎａｌ               ｄｉｇｅｓｔｉｖｅ               ｂｅｎｅｆｉｔ               ｔｏ               ｃｏｎｓｕｍｅｒｓ               ｗｉｔｈｏｕｔ               ａｎｙ               ｎｅｇａｔｉｖｅ               ｉｍｐｌｉｃａｔｉｏｎｓ               ｔｏ               ｔｈｅ               ｉｎｄｉｖｉｄｕａｌｓ               ｏｖｅｒａｌｌ               ｈｅａｌｔｈ.                Ｉｎ               ａｄｄｉｔｉｏｎ               ｔｏ               ｔｈｅｓｅ               ｄｉｇｅｓｔｉｖｅ               ｈｅａｌｔｈ               ｂｅｎｅｆｉｔｓ,               ｔｈｅ               ｇｅｎｅｔｉｃａｌｌｙ               ａｌｔｅｒｅｄ               ａｍｙｌｏｓｅ               ｈａｓ               ａｌｓｏ               ｓｈｏｗｎ               ｔｏ               ｐｒｏｖｉｄｅ               ａ               ｐｏｓｉｔｉｖｅ               ｉｍｐａｃｔ               ｉｎ               ｄｉａｂｅｔｉｃ               ａｎｄ               ｈｅａｒｔ               ｐａｔｉｅｎｔｓ               ａｓ               ｔｈｅ               "ｎｅｗ               ｗｈｅａｔ"               ｐｒｏｖｉｄｅｓ               ｆｏｒ               ａ               ｄｅｃｒｅａｓｅ               ｉｎ               ｔｈｅ               ｉｎｓｕｌｉｎ               ｐａｃｋｅｄ               ｆｏｏｄｓ               ｔｈｕｓ               ｐｒｏｖｉｄｉｎｇ               ｍｏｒｅ               ｆｏｏｄ               ｃｈｏｉｃｅｓ               ｆｏｒ               ｃｏｎｓｕｍｅｒｓ               ｗｉｔｈｉｎ               ｔｈｅｓｅ               ｈｅａｌｔｈ               ｃａｔｅｇｏｒｉｅｓ.                Ｗｉｔｈ               ｏｎｇｏｉｎｇ               ｓｃｉｅｎｔｉｆｉｃ               ｒｅｓｅａｒｃｈ               ｃｏｕｐｌｅｄ               ｗｉｔｈ               ｔｈｅ               ｉｎｃｒｅａｓｉｎｇｌｙ               ｄｅｔｅｒｉｏｒａｔｉｎｇ               ｈｅａｌｔｈ               ｏｆ               Ａｍｅｒｉｃａｎｓ,               ｔｈｅ               ｐｕｓｈ               ｆｏｒ               ｇｅｎｅｔｉｃａｌｌｙ               ａｌｔｅｒｅｄ               ｆｏｏｄｓ               ｒｅｍａｉｎｓ               ｏｎ               ｔｈｅ               ｆｏｒｅｆｒｏｎｔ               ｏｆ               ｍａｎｙ               ｎｕｔｒｉｔｉｏｎ               ａｄｖｏｃａｔｅ               ｐｒｏｇｒａｍｓ. Ｉｎ               ｔｈｅ               ｎｅａｒ               ｆｕｔｕｒｅ,               ｔｈｅ               ｐｏｓｓｉｂｉｌｉｔｙ               ｏｆ               ｔｈｅ               ａｍｙｌｏｓｅ               ｆｉｌｌｅｄ               "ｎｅｗ               ｗｈｅａｔ",               ａｓ               ａ               ｆｏｏｄ               ｐｒｏｄｕｃｔ,               ｍａｙ               ｂｅｇｉｎ               ｐｏｐｐｉｎｇ               ｕｐ               ｉｎ               ｐｒｏｄｕｃｔｓ               ｗｅ               ｃｏｎｓｕｍｅ               ｏｎ               ａ               ｄａｉｌｙ               ｂａｓｉｓ. Ｂａｋｅｒｉｅｓ,               ａｌｒｅａｄｙ               ｅｎｃｏｕｒａｇｅｄ               ｔｏ               ｕｓｅ               ｅｎｈａｎｃｅｄ               ａｍｙｌｏｓｅ               ｐｒｏｄｕｃｔｓ,               ｍａｙ               ｓｏｏｎ               ｆｉｎｄ               ｔｈｅｓｅ               ｓａｍｅ               ｐｒｏｄｕｃｔｓ,               ｗｉｔｈ               ｇｅｎｅｔｉｃａｌｌｙ               ａｌｔｅｒｅｄ               ａｍｙｌｏｓｅ,               ｍａｙ               ｐｒｏｖｉｄｅ               ａｎ               ａｄｄｅｄ               ｂｅｎｅｆｉｔ               ｔｏ               ｔｈｅｉｒ               ｃｕｓｔｏｍｅｒｓ               ａｎｄ               ｍａｙ               ｂｅｃｏｍｅ               ｔｈｅ               ｈｙｐｅ               ｏｆ               ｔｈｅ               ｆｏｏｄ               ｍａｒｋｅｔ               ｉｎ               ｃｏｍｉｎｇ               ｍｏｎｔｈｓ.

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