2013년 11월 30일 토요일

About 'tim horton nutrition guide'|The smoothie situation of 2012







About 'tim horton nutrition guide'|The smoothie situation of 2012








Tim               Hortons               may               not               be               as               popular               or               well-known               as               coffee               chains               like               Starbucks,               Caribou               Coffee,               or               Dunkin'               Donuts,               but               Tim               Hortons               still               has               a               following.

With               that               large               following               comes               coffee               aficionados               that               want               the               coffee               buzz               without               all               those               calories.

What's               a               Tim               Hortons-aholic               to               do?

Read               this               article!

These               are               the               coffee               beverages               at               Tim               Hortons               that               are               under               200               calories.

Regular               and               Decaf               Coffee-               In               one               10               ounce               cup,               which               is               the               smallest               size               they               offer               for               coffee               beverages,               Tim               Hortons's               regular               and               decaf               coffees               pack               only               75               calories,               30               of               which               are               from               fat.

Included               in               the               caloric               count               for               Tim               Hortons's               regular               and               decaf               coffees               are               one               packet               of               sugar               and               one               creamer.
               Iced               Cappuccino-               A               12-ounce               iced               cappuccino               at               Tim               Hortons               with               low-fat               milk               makes               the               cut               at               a               close               180               calories,               with               only               15               of               those               calories               from               fat.

According               to               Tim               Hortons's               nutrition               guide,               if               you               order               their               small               iced               cappuccino,               which               is               10-ounces,               with               2%               milk,               you               will               take               in               one-tenth               the               fat               than               with               the               12-ounce               coffee               beverage.

You               can               afford               to               add               a               five               calorie               flavor               shot               to               this               iced               delight               at               Tim               Hortons!
               Cafe               Mocha-               Most               mochas               at               other               coffee               chains               cost               you               way               more               than               200               calories,               but               not               Tim               Hortons's.

The               10-ounce               cafe               mocha               at               Tim               Hortons's               is               only               160               calories,               60               from               fat.

The               nutrition               guide               didn't               state               whether               or               not               that               was               will               reduced               fat               milk               or               not;               however,               2%               milk               is               a               healthy               alternative               no               matter               what               coffee               beverage               you               consume.
               English               Toffee               Cappuccino-               This               10-ounce               hot               coffee               beverage               barely               goes               over               the               200               calorie               limit               of               this               article               with               220,               50               calories               being               from               fat.

If               you               order               the               English               toffee               cappuccino               at               Tim               Hortons,               request               low-fat               milk               and               extra               foam               and               voila!

You               will               be               able               to               satisfy               your               coffee               craving               for               just               under               200               calories.
               Note:               If               you               decide               to               order               any               of               these               drinks,               take               in               consideration               that               an               added               flavor               shot               (i.e.

vanilla               or               hazlenut)               adds               five               calories               to               the               total               of               your               coffee               beverage               at               Tim               Hortons.
               _______________________________________________________________________________________
               There               is               also               the               option               of               getting               a               steeped               tea               at               Tim               Hortons.

Although               it               doesn't               have               coffee               or               espresso,               the               steeped               tea               does               provide               enough               caffeine               to               give               you               that               coffee-like               buzz.

For               a               ten-ounce               steeped               tea               (with               one               sugar               packet               and               a               single               shot               of               milk),               you               will               consume               only               50               calories,               5               from               fat.

You               might               be               able               to               ask               for               a               custom-made               chai               tea,               which               is               basically               milk,               tea,               and               honey.

This               drink               would               put               you               under               the               200               calorie               limit               as               well,               and               is               a               tasty               alternative               to               plain               tea               or               coffee.

If               you               decide               to               do               this,               pick               one               of               their               steeped               teas               with               hints               of               spice               to               give               your               Tim               Horton's               beverage               the               full               chai               effect.
               _______________________________________________________________________________________
               Source:               Nutrition               Guide,               Tim               Horton's.

Http://www.timhortons.com/pdf/nutrition-guide-us.pdf.






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